Chia Pudding. Buy Herbs, Botanicals, Turmeric, Aloe Vera, Milk Thistle, Ashwagandha & More at Vitacost®! Cooking with chia seeds might *sound* intimidating, but in reality they couldn't be easier to whip up! Simply add liquid (we like almond.

Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to be included for school lunches. You can have Chia Pudding using 3 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Chia Pudding

  1. Prepare 120 g of chia seeds.
  2. You need 600 ml of vegetable drink.
  3. You need 150 g of protein powder.

I actually made this from looking at a chocolate chia pudding but didn't have any cocoa. Here's how mine is a little different. Add your cut up fruit after you've mixed the chia seeds, collagen and yoghurt well… then add the hemp seeds sliced almonds and goji berries !!!. The chia pudding should be nice and thick, not liquidy.

Chia Pudding step by step

  1. Mix the chia seeds, protein powder and vegetable drink together..
  2. Keep stirring every 2 minutes for 10 minutes in order to avoid clumps.
  3. Leave overnight in the fridge for best results..

Chia Pudding Chia to Liquid Ratio. Start with two mason jars of almond milk (or any milk you'd like), some chia seeds and honey (or any other sweetener you'd like). You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit or chocolate chips. This is a detailed article about chia seeds and their health benefits. Chia pudding on its own is fairly plain in the flavor department.

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