Low-Carb Cinnamon Chia Seed Pudding. This creamy chia pudding is full of vanilla flavor with warm notes of cinnamon throughout. Keyword: chia seed dessert, cinnamon chia seed, keto cinnamon pudding, low carb cinnamon pudding, sugar free chia seed pudding, sugar free healthy dessert. Different brands of chia seeds may need more/less liquid of choice to thicken.
There was a time when I didn't like Chia Seed Pudding… that was until I learned how to sweeten and flavor it. There are so many low carb chia pudding recipes out there, too. This is a super easy recipe that uses vanilla and coconut milk to make your chia seed pudding keto compliant while still having a rich and creamy flavor. You can have Low-Carb Cinnamon Chia Seed Pudding using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Low-Carb Cinnamon Chia Seed Pudding
- You need 1 cup of Unsweetened almond milk.
- It’s 3 tbsp of Chia seeds.
- You need 1 of Stevia or sweetener.
- Prepare 1 of Stevia or other sweetener.
- Prepare 1 dash of Cinnamon.
- Prepare 1 tsp of Vanilla extract.
My Cinnamon-Vanilla Chia Seed Pudding recipe was inspired by one of my favorite diner desserts: cinnamon rice pudding! When you're in need of a quick, no-cook, make-ahead breakfast, chia pudding checks all the boxes. You can even keep jars of it in the fridge for snacks or dessert. Do you see what has been artfully spread on a charming tablecloth in the picture above.
Low-Carb Cinnamon Chia Seed Pudding instructions
- Mix all in a bowl or Tupperware container.
- Chill for 4 hours or overnight (depending on how thick you want it).
- Top with whipped cream, berries, or anything you like!.
Chia seeds are also an excellent food to add into your diet as well. They're high in nutrition and fiber making them great to eat when you're on a low carb diet like I am. Even if you're not doing low-carb, you're going to love this! Track exercise, weight, ketones, blood glucose, and body measurements. This can be prepared ahead of time so you can still have a filling snack or a light meal even if you'll be too busy to cook a meal from scratch. [no_toc] Think of this keto chia pudding as a combination of low carb overnight oats and a creamy, sweet and delicious keto pudding — basically, a guilt free dessert you can enjoy for low carb breakfasts and snacks!.