Chia pudding. Save Big on Top Vitamin and Supplement Brands. Cooking with chia seeds might *sound* intimidating, but in reality they couldn't be easier to whip up! Simply add liquid (we like almond.

Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to be included for school lunches. You can have Chia pudding using 5 ingredients and 2 steps. Here is how you cook it.

Ingredients of Chia pudding

  1. Prepare 1/2 cup of chia seeds.
  2. You need 2 cups of coconut cream.
  3. You need 1 teaspoon of vanilla extract.
  4. You need 1 teaspoon of coconut extract.
  5. You need 1 teaspoon of agave.

I actually made this from looking at a chocolate chia pudding but didn't have any cocoa. Here's how mine is a little different. Add your cut up fruit after you've mixed the chia seeds, collagen and yoghurt well… then add the hemp seeds sliced almonds and goji berries !!!. Start with two mason jars of almond milk (or any milk you'd like), some chia seeds and honey (or any other sweetener you'd like).

Chia pudding instructions

  1. Mix ingredients and leave in fridge overnight..
  2. Top off with berries, dates and shredded coconut..

You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit or chocolate chips. The chia pudding should be nice and thick, not liquidy. Chia Pudding Chia to Liquid Ratio. This is a detailed article about chia seeds and their health benefits. Chia pudding is extremely easy to make, using just chia seeds, plant milk, a little sweetener and vanilla.

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