Recipe: Tasty Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto)

Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto). hazelnut [ˈheɪzlnʌt]Существительное. hazelnut / hazelnuts. Перевод слова hazelnut, американское и британское произношение, транскрипция, словосочетания. Hazelnuts are a delicious type of tree nut, and they grow throughout Asia, Europe, and North America. Hazelnuts come from the hazel tree.

Cognate with West Frisian hazzenút ("hazelnut"), Saterland Frisian Hoaselnuute ("hazelnut"), Dutch hazelnoot, German Haselnuss. Hazelnuts, Corylus avellana is Manganese and Copper rich nuts which support for Antibacterial, Anticancer and Antioxidant activity. Hazelnuts, also known as filberts, are loaded with nutrients and healthy fats. You can have Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto) using 5 ingredients and 2 steps. Here is how you cook it.

Ingredients of Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto)

  1. Prepare 1 tbsp of hazelnut butter.
  2. Prepare 1 tsp of sweetener or maple syrup.
  3. You need 200 mls of full fat coconut milk.
  4. You need 1 tbsp of chia seeds.
  5. It’s of Crushed hazelnuts, toasted coconut and cocoa powder for topping.

Hazelnuts (sometimes called filberts or filbert nuts) are nuts of any tree from the genus Corylus, especially Corylus avellana. Hazelnuts grow within protective husks, in clusters on hazelnut trees. Wind carries pollen to the female flowers during the winter. The plants are native to the north temperate zone.

Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto) instructions

  1. Cream together the nut butter and sweetener. Whisk in the coconut milk then stir in the chia seeds..
  2. Pour into a clean bowl and chill in the fridge for 2 hours (or overnight). Top with crushed nuts, toasted coconut flakes and a dusting of cocoa powder..

Hazelnuts are sweet, and incredibly nutritious edible kernels from the "birch" or Betulaceae family of trees. "Filbert" (C.maxima) is similar in kind and related to the common hazel. Give these hazelnut recipes a try when you want an elegant, rich dessert. When combined with chocolate, hazelnuts are downright indulgent. Give these hazelnut recipes a try for when you feel like. With their distinctive flavour and their affinity for chocolate, hazelnuts play a starring role in our delicious chocolate cake and biscuit recipes.

Author: chef

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