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<channel>
	<title>Ethiopian Food Recipes &#187; Lentils</title>
	<atom:link href="http://ethiopianrecipes.net/ethiopian_food/lentils/feed/" rel="self" type="application/rss+xml" />
	<link>http://ethiopianrecipes.net</link>
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		<item>
		<title>Yemiser W&#8217;et (spicy lentil stew)</title>
		<link>http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/</link>
		<comments>http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 17:27:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berbere]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Niter Kebbeh]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Yogurt]]></category>
		<category><![CDATA[Yemiser W'et (spicy lentil stew)]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=147</guid>
		<description><![CDATA[Ingredients
1 cup dried brown lentils
1 cup onion, finely chopped
2 cloves garlic, minced
1/4 cup niter kebbeh
1 teaspoon berbere
1 teaspoon cumin seed, ground
1 teaspoon paprika, sweet hungarian
2 cups tomato, finely chopped
1/2 cup tomato paste
1 cup vegetable stock or water
1 cup green peas, fresh or frozen
salt
black pepper, fresh,to tst
3 loaves injera bread
plain yogurt or cottage cheese

Directions
Rinse and cook [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1 cup dried brown lentils<br />
1 cup onion, finely chopped<br />
2 cloves garlic, minced<br />
1/4 cup niter kebbeh<br />
1 teaspoon berbere<br />
1 teaspoon cumin seed, ground<br />
1 teaspoon paprika, sweet hungarian<br />
2 cups tomato, finely chopped<br />
1/2 cup tomato paste<br />
1 cup vegetable stock or water<br />
1 cup green peas, fresh or frozen<br />
salt<br />
black pepper, fresh,to tst<br />
3 loaves injera bread<br />
plain yogurt or cottage cheese</p>
<p><span id="more-147"></span></p>
<p><strong>Directions</strong><br />
Rinse and cook the lentils.</p>
<p>Meanwhile saute the onions and garlic in the niter kebbeh, until the onions are just translucent.</p>
<p>Add the berbere, cumin, and paprika and saute for a few minutes more, stirring occasionally to prevent burning.</p>
<p>Mix in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes.</p>
<p>Add 1 cup of vegetable stock or water and continue simmering.</p>
<p>When the lentils are cooked, drain them and mix them into the saute.</p>
<p>Add the green peas and cook for another 5 minutes.</p>
<p>Add salt and black pepper to taste.</p>
<p>To serve Yemiser W&#8217;et, spread layers of injera on individual plates.</p>
<p>Place some yogurt or cottage cheese alongside a serving of w&#8217;et on the injera and pass more injera at the table.</p>
<h2>How visitors found this page:</h2><ul><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="yemiser wet">yemiser wet</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="YEMISER WET recipe">YEMISER WET recipe</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="ethiopian spicy lentils">ethiopian spicy lentils</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="ethiopian recipes lentils berbere">ethiopian recipes lentils berbere</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="spicy lentil stew">spicy lentil stew</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="yemiser wat recipe">yemiser wat recipe</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="berbere lentils">berbere lentils</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="yemiser wet spicy lentil soup - etheopian">yemiser wet spicy lentil soup - etheopian</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="SPICY Yemiser Wet RECIPE">SPICY Yemiser Wet RECIPE</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet-spicy-lentil-stew/" title="yamiser wat recipe">yamiser wat recipe</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.557 ms -->]]></content:encoded>
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		</item>
		<item>
		<title>Ethiopian Cholent</title>
		<link>http://ethiopianrecipes.net/ethiopian-cholent/</link>
		<comments>http://ethiopianrecipes.net/ethiopian-cholent/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 12:23:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Ethiopian Cholent]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=139</guid>
		<description><![CDATA[Ingredients
2/3 ounce berebere mixed spice
15 ounces lentils
1 ounce stewed tomatoes
12 ounces low-fat tofu (Mori-Nu brand) 

Directions
Put ingredients in crockpot. 
Cook in crockpot.
How visitors found this page:ethiopian food recipeethiopian food recipesEthiopian recipes]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
2/3 ounce berebere mixed spice<br />
15 ounces lentils<br />
1 ounce stewed tomatoes<br />
12 ounces low-fat tofu (Mori-Nu brand) </p>
<p><span id="more-139"></span></p>
<p><strong>Directions</strong><br />
Put ingredients in crockpot. </p>
<p>Cook in crockpot.</p>
<h2>How visitors found this page:</h2><ul><li><a href="http://ethiopianrecipes.net/ethiopian-cholent/" title="ethiopian food recipe">ethiopian food recipe</a></li><li><a href="http://ethiopianrecipes.net/ethiopian-cholent/" title="ethiopian food recipes">ethiopian food recipes</a></li><li><a href="http://ethiopianrecipes.net/ethiopian-cholent/" title="Ethiopian recipes">Ethiopian recipes</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 1.234 ms -->]]></content:encoded>
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		</item>
		<item>
		<title>Ethiopian Lentils</title>
		<link>http://ethiopianrecipes.net/ethiopian-lentils-3/</link>
		<comments>http://ethiopianrecipes.net/ethiopian-lentils-3/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 12:22:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Ethiopian Lentils]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=138</guid>
		<description><![CDATA[Ingredients
2 cups dried lentil, picked over and washed
6 cups water
3/4 cup anaheim chili, seeded and chopped
2 cups red onion, peeled and chopped
1/4 cup spiced butter
1 tablespoon grated fresh ginger
2 garlic clove, peeled and crushed
1 tablespoon berbere, sauce
fresh ground black pepper, to taste 

Directions
Boil the lentils in water for 5 minutes Drain, reserving liquid.
In 4 quart [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
2 cups dried lentil, picked over and washed<br />
6 cups water<br />
3/4 cup anaheim chili, seeded and chopped<br />
2 cups red onion, peeled and chopped<br />
1/4 cup spiced butter<br />
1 tablespoon grated fresh ginger<br />
2 garlic clove, peeled and crushed<br />
1 tablespoon berbere, sauce<br />
fresh ground black pepper, to taste </p>
<p><span id="more-138"></span></p>
<p><strong>Directions</strong><br />
Boil the lentils in water for 5 minutes Drain, reserving liquid.</p>
<p>In 4 quart saucepot, saute the Anaheim peppers and onions in the spiced butter until the onions are tender.</p>
<p>Add the lentils, 4c of the reserved liquid, and the remaining ingredients and bring to a simmer.</p>
<p>Cook, covered, over low heat 35-40 mins, stirring occasionally to prevent sticking.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ethiopian-style Lentils With Yams (or Sweet Potatoes)</title>
		<link>http://ethiopianrecipes.net/ethiopian-style-lentils-with-yams-or-sweet-potatoes/</link>
		<comments>http://ethiopianrecipes.net/ethiopian-style-lentils-with-yams-or-sweet-potatoes/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 10:29:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Yam]]></category>
		<category><![CDATA[Ethiopian-style Lentils With Yams (or Sweet Potatoes)]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=125</guid>
		<description><![CDATA[Ingredients
1/2 onion, diced
3 garlic clove, minced
1 teaspoon fresh ginger, minced
1/2 small sweet potato or yam, diced
1/4 red sweet bell pepper, diced
1 teaspoon olive oil
2 tablespoons lentils (split red)
1-2 teaspoon tomato paste
1 cup water
3/4 teaspoon paprika
1/2 teaspoon ground coriander
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground fenugreek
1/4 teaspoon ground ginger
salt or soy sauce
black pepper 

Directions
saute [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1/2 onion, diced<br />
3 garlic clove, minced<br />
1 teaspoon fresh ginger, minced<br />
1/2 small sweet potato or yam, diced<br />
1/4 red sweet bell pepper, diced<br />
1 teaspoon olive oil<br />
2 tablespoons lentils (split red)<br />
1-2 teaspoon tomato paste<br />
1 cup water<br />
3/4 teaspoon paprika<br />
1/2 teaspoon ground coriander<br />
1/4 teaspoon ground allspice<br />
1/4 teaspoon ground cinnamon<br />
1/4 teaspoon ground fenugreek<br />
1/4 teaspoon ground ginger<br />
salt or soy sauce<br />
black pepper </p>
<p><span id="more-125"></span></p>
<p><strong>Directions</strong><br />
saute the onion, garlic, ginger and yam in olive oil at medium heat until the onions are almost translucent.</p>
<p>add the red bell pepper and saute for an additional minute.</p>
<p>add the lentils, tomato paste and water.</p>
<p>bring water to a boil.</p>
<p>add the paprika, coriander, allspice, fenugreek and ginger.</p>
<p>lower heat slightly and allow the stew to simmer for 20 minutes or until the lentils are tender and all the water absorbed.</p>
<p>add salt, soy sauce and black pepper as needed, and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Amhari Mesir Wat</title>
		<link>http://ethiopianrecipes.net/amhari-mesir-wat/</link>
		<comments>http://ethiopianrecipes.net/amhari-mesir-wat/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 09:58:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Amhari Mesir Wat]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=121</guid>
		<description><![CDATA[Ingredients
1/2 cup red lentil
2 large onion
1/2 cup oil
3 tablespoons tomato paste
1/2 teaspoon paprika
1 garlic
1/2 teaspoon ground ginger
1/4 teaspoon black pepper
1 teaspoon salt
3 cups water 

Directions
Sort the lentils picking out ant grit or stones and soak in tap water for 30 minutes. 
Rinse in running water and drain. 
Peel and finely chop the onions. peel and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1/2 cup red lentil<br />
2 large onion<br />
1/2 cup oil<br />
3 tablespoons tomato paste<br />
1/2 teaspoon paprika<br />
1 garlic<br />
1/2 teaspoon ground ginger<br />
1/4 teaspoon black pepper<br />
1 teaspoon salt<br />
3 cups water </p>
<p><span id="more-121"></span></p>
<p><strong>Directions</strong><br />
Sort the lentils picking out ant grit or stones and soak in tap water for 30 minutes. </p>
<p>Rinse in running water and drain. </p>
<p>Peel and finely chop the onions. peel and mash the garlic. </p>
<p>Heat the oil in large pan and saute the onion until golden. Add tomato paste and paprika and mix. Add half the water and the garlic,ginger pepper and salt. </p>
<p>Stir well and then add the rest of the water, stir again, cover and bring to boil. </p>
<p>When the water boil, add the lentils, lower the flame and cook 20-30 minutes, until the lentils soften.</p>
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		</item>
		<item>
		<title>Ethiopian Lentils With Berebere Spice Mix</title>
		<link>http://ethiopianrecipes.net/ethiopian-lentils-with-berebere-spice-mix/</link>
		<comments>http://ethiopianrecipes.net/ethiopian-lentils-with-berebere-spice-mix/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 09:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Turmeric]]></category>
		<category><![CDATA[Ethiopian Lentils With Berebere Spice Mix]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=116</guid>
		<description><![CDATA[Ingredients
1 lb lentils
6 cups water or vegetable broth
6 cups mild green chili, roasted peeled, seeded and chopped* (See note)
2 red onion, chopped
2 garlic clove, minced (or more)
fresh ground black pepper 

BEREBERE SPICE MIX (use 2 tablespoons)
2 teaspoons cumin seed or powdered cumin
1 teaspoon cardamom seed (shell off husks) or cardamom powder
1/2 teaspoon whole allspice (or [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1 lb lentils<br />
6 cups water or vegetable broth<br />
6 cups mild green chili, roasted peeled, seeded and chopped* (See note)<br />
2 red onion, chopped<br />
2 garlic clove, minced (or more)<br />
fresh ground black pepper </p>
<p><span id="more-116"></span></p>
<p><em>BEREBERE SPICE MIX (use 2 tablespoons)</em><br />
2 teaspoons cumin seed or powdered cumin<br />
1 teaspoon cardamom seed (shell off husks) or cardamom powder<br />
1/2 teaspoon whole allspice (or ground)<br />
1 teaspoon fenugreek seeds (or powder)<br />
1 teaspoon coriander seed (or powder)<br />
8 whole cloves or ground cloves<br />
1 teaspoon black peppercorns or freshly ground peppercorn<br />
5 teaspoons red pepper flakes or crumbled dried red pepper<br />
1 tablespoon grated fresh gingerroot (or 1/2 teaspoon dried)<br />
1 teaspoon turmeric<br />
1 teaspoon salt<br />
3 tablespoons sweet paprika (can use hot)<br />
1/2 teaspoon cinnamon </p>
<p><strong>Directions</strong><br />
<em>LENTILS:.</em><br />
Bring lentils and broth to boil and simmer 10 minutes.</p>
<p>Add chiles, onion, garlic, and Berebere spices. Cook covered for another 30 minutes, until most of liquid is absorbed.</p>
<p>Serve with ground black pepper to taste.</p>
<p>For a vegetarian meal, these lentils are good with a dollop of yogurt, brown rice and sliced tomatoes.</p>
<p><em>BEREBERE SPICE MIX:.</em><br />
Toast all the seeds and whole cloves in a small frying pan for 2 minutes, stirring constantly (open window or turn on the stove vent&#8211;it can smoke). Grind the spices in a spice grinder. If you are using pre-ground spices, ignore and go on to the next step.</p>
<p>Mix all remaining ingredients. Place in a tightly covered container and refrigerate. This mixture can used with many combinations of legumes, rice or vegetables.</p>
<p>NOTE: *OR: 1 bell pepper chopped + 14-oz can chopped green chiles.</p>
<p>NOTE TWO : There are two ways to make this berebere spice mix &#8211; with whole spices that you grind, or with powdered versions of the spices. The first way gives you a more powerful flavor, but it may be more practical the second way, particularly if you don&#8217;t have a spice grinder.</p>
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		</item>
		<item>
		<title>Yemiser w&#8217;et</title>
		<link>http://ethiopianrecipes.net/yemiser-wet/</link>
		<comments>http://ethiopianrecipes.net/yemiser-wet/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 19:58:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Niter Kebbeh]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Yemiser w'et]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=95</guid>
		<description><![CDATA[Ingredients
1 cup brown lentils
3 cups boiling water
1 cup onions, finely chopped
1 clove garlic, finely minced or pressed
1/4 cup niter kebbeh
1 tablespoon berbere
1 teaspoon ground cumin
1 tablespoon sweet paprika
2 cups tomatoes, finely chopped
1/4 cup tomato paste
1 cup vegetable stock or water
1 cup grean peas (fresh or frozen)
salt and pepper to taste

Directions
Rinse the lentils and add them [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1 cup brown lentils<br />
3 cups boiling water<br />
1 cup onions, finely chopped<br />
1 clove garlic, finely minced or pressed<br />
1/4 cup niter kebbeh<br />
1 tablespoon berbere<br />
1 teaspoon ground cumin<br />
1 tablespoon sweet paprika<br />
2 cups tomatoes, finely chopped<br />
1/4 cup tomato paste<br />
1 cup vegetable stock or water<br />
1 cup grean peas (fresh or frozen)<br />
salt and pepper to taste</p>
<p><span id="more-95"></span></p>
<p><strong>Directions</strong><br />
Rinse the lentils and add them to 3 cups of boiling water.<br />
Reduce the heat and simmer about 30 minutes, adding more water if necessary, until the lentils are tender. You should get about 3 cups of cooked lentils.<br />
Meanwhile, sauté the onions and garlic in the niter kebbeh, until the onions are just translucent.<br />
Add the berbere, cumin, and paprika and sauté for a few minutes more, stirring occasionally to prevent burning.<br />
Mix in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes.<br />
Add the cup of vegetable stock or water and continue simmering.<br />
When the lentils are cooked, drain them and mix them into the onion mixture.<br />
Add the green peas and cook for another 5 minutes.<br />
Season with salt and pepper and serve warm with injera.</p>
<h2>How visitors found this page:</h2><ul><li><a href="http://ethiopianrecipes.net/yemiser-wet/" title="recipe for zigini">recipe for zigini</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet/" title="yemiser wet">yemiser wet</a></li><li><a href="http://ethiopianrecipes.net/yemiser-wet/" title="zigini recipe">zigini recipe</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 1.5 ms -->]]></content:encoded>
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		<title>Misr Allecha</title>
		<link>http://ethiopianrecipes.net/misr-allecha/</link>
		<comments>http://ethiopianrecipes.net/misr-allecha/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 19:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Niter Kebbeh]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Turmeric]]></category>
		<category><![CDATA[Misr Allecha]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=92</guid>
		<description><![CDATA[Ingredients
1/3 cup onion, chopped
2 garlic cloves finely minced or pressed
1 tablespoon niter kebbeh
1 cup red lentils (masoor dal), picked over, rinsed and drained
1/2 teaspoon turmeric
1/2 teaspoon salt
3 teaspoons seeded and finely chopped jalapeño peppers
4 cups water (adjusted as necessary)

Directions
In a medium saucepan, soak red lentils for one hour in three cups of the water. 
Bring [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1/3 cup onion, chopped<br />
2 garlic cloves finely minced or pressed<br />
1 tablespoon niter kebbeh<br />
1 cup red lentils (masoor dal), picked over, rinsed and drained<br />
1/2 teaspoon turmeric<br />
1/2 teaspoon salt<br />
3 teaspoons seeded and finely chopped jalapeño peppers<br />
4 cups water (adjusted as necessary)</p>
<p><span id="more-92"></span></p>
<p><strong>Directions</strong><br />
In a medium saucepan, soak red lentils for one hour in three cups of the water. </p>
<p>Bring the lentils and water to boil and cook for 30 minutes until the lentils are soft, adding more water if necessary. Drain off any extra water and mash. </p>
<p>Heat the niteh kebbeh in another pan over moderate heat. Add the onion and garlic and cook for 3 minutes. Add the mashed lentils, turmeric, salt and hot pepper. Stir well. </p>
<p>Add the remaining cup of water (or less, pour slowly) and cook for 3-4 more minutes more to reduce the mixture to a thick, well spiced puree. </p>
<p>Serve warm with injera.</p>
<h2>How visitors found this page:</h2><ul><li><a href="http://ethiopianrecipes.net/misr-allecha/" title="ethiopian mushroom recipe">ethiopian mushroom recipe</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.919 ms -->]]></content:encoded>
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		<title>Mesir wat (lentil bowl)</title>
		<link>http://ethiopianrecipes.net/mesir-wat-lentil-bowl/</link>
		<comments>http://ethiopianrecipes.net/mesir-wat-lentil-bowl/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 18:50:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Mesir wat (lentil bowl)]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=83</guid>
		<description><![CDATA[Ingredients
½ kilograms Red lentiles
2-3 large onions
½ cup Oil
3 tablespoon Tomato paste ( 26 %)
½ teaspoon Paprika ( either sweet or hot )
1 each Head garlic
½ teaspoon Ground ginger
¼ teaspoon Black pepper
1 teaspoon Salt
3-4 cups water.

Directions
Soak lentils in tap water for 30 minutes. Rinse in running water and drain. Finely chop the onions. peal and mash [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
½ kilograms Red lentiles<br />
2-3 large onions<br />
½ cup Oil<br />
3 tablespoon Tomato paste ( 26 %)<br />
½ teaspoon Paprika ( either sweet or hot )<br />
1 each Head garlic<br />
½ teaspoon Ground ginger<br />
¼ teaspoon Black pepper<br />
1 teaspoon Salt<br />
3-4 cups water.</p>
<p><span id="more-83"></span></p>
<p><strong>Directions</strong><br />
Soak lentils in tap water for 30 minutes. Rinse in running water and drain. Finely chop the onions. peal and mash the garlic. Heat the oil in large pan and saute the onion until golden. Add tomato paste and paprika and mix. Add half the water and the garlic,ginger pepper and salt. Stir well and then add the rest of the water, stir again ,cover and bring to boil. 3-When the water boil, add the lentils, lower the flame and cook 20-30 minutes, until the lentils soften. </p>
<h2>How visitors found this page:</h2><ul><li><a href="http://ethiopianrecipes.net/mesir-wat-lentil-bowl/" title="Authentic Ethiopian mesir wat">Authentic Ethiopian mesir wat</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.883 ms -->]]></content:encoded>
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		<title>Sambussa (Ethiopian)</title>
		<link>http://ethiopianrecipes.net/sambussa-ethiopian/</link>
		<comments>http://ethiopianrecipes.net/sambussa-ethiopian/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 07:28:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cayenne]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Sambussa (Ethiopian)]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=65</guid>
		<description><![CDATA[Ingredients
1 cup brown lentils
1/2 tsp	cayenne
1/2 cup	water
1 tsp cinnamon
1/2 cup	green bell pepper diced
3/4 cup	onions finely chopped
salt and ground black pepper to taste
2 x garlic cloves minced
3 tbl olive oil
8 x won-ton wrappers
2 tsp sweet Hungarian paprika
1 x egg yolk beaten with
1 tbl water
1 tsp fresh ginger root grated peeled
1 tsp coriander seed ground
oil for deep-frying

Directions
Rinse the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1 cup brown lentils<br />
1/2 tsp	cayenne<br />
1/2 cup	water<br />
1 tsp cinnamon<br />
1/2 cup	green bell pepper diced<br />
3/4 cup	onions finely chopped<br />
salt and ground black pepper to taste<br />
2 x garlic cloves minced<br />
3 tbl olive oil<br />
8 x won-ton wrappers<br />
2 tsp sweet Hungarian paprika<br />
1 x egg yolk beaten with<br />
1 tbl water<br />
1 tsp fresh ginger root grated peeled<br />
1 tsp coriander seed ground<br />
oil for deep-frying</p>
<p><span id="more-65"></span></p>
<p><strong>Directions</strong><br />
Rinse the lentils and bring them to a boil in the water. Reduce the heat, cover, and simmer for 45 minutes. Meanwhile, saute the onions and garlic in the olive oil until the onions are translucent. Add the spices and chopped green peppers and simmer, covered, for 3 minutes, stirring often.</p>
<p>Remove the pan from the heat. When the lentils are tender, combine them with the sauteed vegetables. Season with salt and pepper.</p>
<p>Cut the won ton wrappers in half to form rectangles. Place a wrapper vertically on a flat surface and brush it with the beaten egg mixture. Put a rounded tablespoon of the filling on the lower end of one of the rectangles. Fold the left bottom corner up and over the filling until it meets the right edge of the wrapper and forms a triangle. Next, flip the filled triangle up and over, folding along its upper edge. Then fold it over to the left on the diagonal. Continue folding until you reach the end of the wrapper and have formed a neat triangular package. Repeat this process with the other won ton wrapper rectangles. Deep-fry each pastry until golden in 2 or 3 inches of oil heated to 360F. You can keep the fried sambussas in a warm oven until they are all prepared and ready to be served. Sambussas are best eaten hot.</p>
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