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	<title>Ethiopian Food Recipes &#187; Tofu</title>
	<atom:link href="http://ethiopianrecipes.net/ethiopian_food/tofu/feed/" rel="self" type="application/rss+xml" />
	<link>http://ethiopianrecipes.net</link>
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		<title>Ethiopian Cholent</title>
		<link>http://ethiopianrecipes.net/ethiopian-cholent/</link>
		<comments>http://ethiopianrecipes.net/ethiopian-cholent/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 12:23:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Ethiopian Cholent]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=139</guid>
		<description><![CDATA[Ingredients 2/3 ounce berebere mixed spice 15 ounces lentils 1 ounce stewed tomatoes 12 ounces low-fat tofu (Mori-Nu brand) Directions Put ingredients in crockpot. Cook in crockpot. How visitors found this page:ethiopian food crockpotcholent recipe crockpotethiopian cholentethiopian crockethiopian food crockpot recipesethiopian recipes crockpotethipion food crock pot]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
2/3 ounce berebere mixed spice<br />
15 ounces lentils<br />
1 ounce stewed tomatoes<br />
12 ounces low-fat tofu (Mori-Nu brand) </p>
<p><strong>Directions</strong><br />
Put ingredients in crockpot. </p>
<p>Cook in crockpot.</p>
<h2>How visitors found this page:</h2><ul><li>ethiopian food crockpot</li><li>cholent recipe crockpot</li><li>ethiopian cholent</li><li>ethiopian crock</li><li>ethiopian food crockpot recipes</li><li>ethiopian recipes crockpot</li><li>ethipion food crock pot</li></ul>]]></content:encoded>
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		<title>Doro Wat (Classic Ethiopian Chicken Stew)</title>
		<link>http://ethiopianrecipes.net/doro-wat-classic-ethiopian-chicken-stew/</link>
		<comments>http://ethiopianrecipes.net/doro-wat-classic-ethiopian-chicken-stew/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 17:10:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Doro Wat (Classic Ethiopian Chicken Stew)]]></category>

		<guid isPermaLink="false">http://ethiopianrecipes.net/?p=16</guid>
		<description><![CDATA[Ingredients 1 lrg Fryer chicken (or 2 pounds firm tofu) Olive oil for frying 1 stk of butter or soy margarine 1 1/2 lrg Onions, coarsely chopped 4 lrg Cloves garlic, chopped 1 can (6 ounce) tomato paste 2 tbl Berbere seasoning (recipe follows) (up to 3) Salt to taste 3 x Hard-boiled eggs, peeled [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1 lrg Fryer chicken (or 2 pounds firm tofu)<br />
Olive oil for frying<br />
1 stk of butter or soy margarine<br />
1 1/2 lrg Onions, coarsely chopped<br />
4 lrg Cloves garlic, chopped<br />
1 can (6 ounce) tomato paste<br />
2 tbl Berbere seasoning (recipe follows) (up to 3)<br />
Salt to taste<br />
3 x Hard-boiled eggs, peeled (optional) (up to 6)</p>
<p><strong>Directions</strong><br />
Cut apart the chicken (to avoid small bones, do not use backs or necks); remove skin and make slits in the meat. If you&#8217;re using tofu, cut it into 2-inch cubes, then boil the cubes in a covered pot for 5 to 10 minutes until they puff up and become spongy; this enables the tofu to absorb the sauce. Rinse in cold water and drain.</p>
<p>Heat a few tablespoons of olive oil in a Dutch oven or skillet. Add butter or margarine, melt, then add the onions. Cook over medium heat until somewhat soft, then add garlic. When onions are translucent, stir in tomato paste and about 1/4 cup of water. Strain the berbere and add it to the mixture. Add salt. Put the chicken or tofu in the pot, coat with the sauce, and cover. Simmer, stirring often to make sure the sauce doesn&#8217;t stick or burn; add water as necessary to keep the sauce the consistency of thick ketchup. If you&#8217;re using eggs (traditional in doro wat), add them whole to the mixture after 30 minutes.</p>
<p>Simmer on the stove top about one hour. The sauce should be a rich, deep red. When the dish is done, hold in a warm oven until ready to serve.</p>
<h2>How visitors found this page:</h2><ul><li>ethiopian chicken recipes tomatoes</li><li>ethiopian tofu recipes</li><li>recipe for hambasha</li><li>tofu ethiopian recipe</li></ul>]]></content:encoded>
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